Basic |
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Crossover – Jump shot |
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Crossover - Lay up |
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Between the legs – Jump shot |
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Between the legs - Lay up |
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Behind the back – Jump shot |
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Behind the back - Lay up |
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Bring along – Jump shot |
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Bring along - Lay up |
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Spin – Jump shot |
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Spin - Lay up |
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Shuffle – Jump shot |
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Shuffle - Lay up |
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Advanced |
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In & out – Behind the back – Jump shot |
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In & out – Behind the back - Lay up |
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In & out – Between the legs – Jump shot |
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In & out – Between the legs - Lay up |
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In & out – Crossover– Jump shot |
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In & out – Crossover – Lay up |
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Stutter step – Crossover – Jump shot |
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Stutter step – Between the legs – Jump shot |
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Stutter step – Between the legs - Lay up |
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Stutter step – Behind the back – Jump shot |
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Stutter step – Behind the back - Lay up |
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Stutter step – Spin – Jump Shot |
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Stutter step – Spin - Lay up |
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Basic with 3 reps |
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Crossover – Jump shot |
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Crossover - Lay up |
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Between the legs – Jump shot |
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Between the legs - Lay up |
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Behind the back – Jump shot |
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Behind the back - Lay up |
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In & out – Crossover – Jump shot |
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In & out – Crossover - Lay up |
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In & out - Between the legs – Jump shot |
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In & out - Between the legs - Lay up |
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In & out – Behind the back – Jump shot |
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In & out – Behind the back - Lay up |
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Basic 3 Combination |
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In & out – Between the legs – Shuffle – Jump shot |
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In & out – Between the legs – Shuffle - Lay up |
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Crossover – Between the legs – Behind the back – Jump shot |
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Crossover – Between the legs – Behind the back - Lay up |
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Shuffle – In & out – Behind the back – Jump shot |
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Shuffle – In & out – Behind the back - Lay up |
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Advanced Combination 3 reps |
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Stutter step – Shuffle – Spin – Jump shot |
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Stutter step – Shuffle – Spin - Lay up |
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Between legs – Behind back – Spin – Jump shot |
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Between legs – Behind back – Spin - Lay up |
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Crossover – Between legs – Behind back – Bring along- Spin – Jump shot |
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Crossover – Between legs – Behind back – Bring along- Spin - Lay up |
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Crossover – Spin – Bring along – Jump shot |
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Crossover – Spin – Bring along - Lay up |
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